FLO

HoldBargain Bin

Flowers Foods, Inc. · Consumer Defensive · United States · $1.3B cap · $42.6M/day traded

$6.14 -1.0% · close 28 Oct · scored 29 Oct

Bargain Bin: Looks like a bargain; the quality and the trend say why it is in the bin.

41
StockRank
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Report expected 5 Nov: the next-year EPS estimate has fallen 17.4% over the last 14 weeks.

Quality
41
Value
71
Momentum
21

As of 29 Oct 2026, MoatMap's StockRank for Flowers Foods, Inc. (FLO) is 41/100, ranked against 24,000+ stocks in 35 markets (Quality 41, Value 71, Momentum 21, each scored against its sector).

Does StockRank work? Each month we publish how every decile did, whichever way it went. See the record →

P/E (TTM)
22.8x
peers 21.7x
ROE
4.0%
peers 10.0%
D/E
1.5x
peers 0.7x
Dividend %
12.1%
trailing yield

ABOUT FLOWERS FOODS, INC.

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Flowers Foods, Inc. is the second-largest producer and marketer of packaged bakery foods in the United States, offering a wide array of bread, buns, rolls, and snack cakes under iconic brands like Nature's Own, Wonder, and Dave's Killer Bread. The company benefits from a powerful direct-store-delivery (DSD) network ensuring product freshness and a strong portfolio of widely recognized brands. This extensive distribution and brand loyalty provide a stable competitive position in the consumer defensive sector.

FINANCIAL SUMMARY (USD)

Year2022202320242025CAGRTTM2027E2028EFwd CAGR
Revenue4.8B5.1B5.1B5.3B3.0%5.2B5.1B5.1B-1.3%
EPS1.080.591.180.40-28.4%0.270.280.25-14.4%
Shares211.1M210.4M210.6M211.2M+0.0%212.1M———
Debt1.2B1.4B1.4B2.1B20.4%2.0B———
Equity1.4B1.4B1.4B1.3B-3.3%————
Op CF360.9M349.4M412.7M446.2M7.3%421.3M———
Inv CF-151.1M-403.8M-172.7M-943.2M—————
Fin CF-222.2M-88.1M-257.5M504.0M—————
Loading 1Y...
PRICE (1Y) · USD+0.8%
5.65.86.06.26.417 Sep8 Oct28 Oct
SMA 50SMA 200

Price checkFinding a floorExperimental

No new 52-week low for 3 weeks, 14% above that low, but not back above a rising 50-day average.

SwingsBumpy

Calmer than 52% of stocks we rank over the past year (40% a year).

How this is worked out

StockRank judges the business. The price check reads only the chart: it is the price side of the Momentum score, in words.

The rules: Still falling is a new 52-week low in the last two weeks, at least 25% below the high. Finding a floor is no new low since. Turning up is 20 or more trading days without a new low, at least 10% off it, and back above a rising 50-day average. In an uptrend is above the 200-day average and within 15% of the high.

In 2,112 US drawdowns since 2001, buying while the price was still falling was followed by a further 20% drop 42% of the time. Waiting for a turn like this one cut that to 33%, at about 7% higher prices and with no better returns. Part of that cut is simply not buying: 13% of falls never turned, and waiting kept those out. Among turns that were bought, 38% still fell another 20%, and 33% of turns were followed by a new low within six months. The benefit was largest in crashes such as 2008 and 2020.

What it measures: day-to-day price moves over the past year, as a yearly figure, ranked against every stock we cover. Very calm under 20% a year, Calm 20 to 30%, Average 30 to 40%, Bumpy 40 to 55%, Very bumpy above that.

What we found: across about 13,500 stocks in 34 markets (2002 to 2025), past swings were a good guide to the next year's, and bumpier stocks fell further. How much further changed too much between eras to put a number on it.

Calm is not safe: a calm stock can still slide steadily.

Rules fixed before any data was fetched. Describes the chart, not a recommendation.

Close
$6.14
RSI (14)
55.2
52-Week Range-47.6% from high
Low $5.40High $11.72

SCORE BREAKDOWN

Quality
41
ROIC
5.8%27.9
ROE
4.0%26.7
GP/Assets
60.7%90.1
Op. Margin
6.3%46.8
FCF/Assets
7.1%66.9
Piotroski
35.0
Int. Cover
2.3x21.9
D/E Ratio
1.52x10.8
Current Ratio
0.77x11.4
Value
71
P/E (TTM)
22.8x31.5
EV/EBITDA
6.7x71.2
P/FCF
4.4x88.6
P/B
1.0x70.9
P/S
0.2x87.2
Div Yield
12.1%98.4
Momentum
21
52W High %
52%15.2
RS 6M
-37%7.3
SMA 50/200
0.79x7.0
EPS Rev 4W
-4.2%6.3
EPS Rev 12W
-17.4%8.2
EPS Improve
+153%82.9
Q Growth
—N/A

FUNDAMENTALS

Market Cap
$1.3B
P/E (Forward)
9.0x
Gross Margin
48.6%

SECTOR PEERS

Closest peers in Consumer Defensive, ranked by industry match, size, and score similarity. Cross-listings of FLO are excluded.

TickerCompanyMkt CapStockRankSignal
FLOFlowers Foods, Inc.(you)$1.3B41Hold
JJSFJ&J Snack Foods Corp.$1.6B47Hold
SMPLThe Simply Good Foods Company$921M33Sell
UTZUtz Brands, Inc.$2.1B35Hold
WESTWestrock Coffee Company$964M31Sell
JBSSJohn B. Sanfilippo & Son, Inc.$784M47Hold
MAMAMama's Creations, Inc.$604M43Hold
FRPTFreshpet, Inc.$3.1B39Hold
POSTPost Holdings, Inc.$3.5B34Sell
OFRMOnce Upon A Farm, PBC$668M25Sell

Peer medians: ROE 10.0% · P/E 21.7x · Gross margin 34.5%

Company Deep Dive

Business segments breakdown, earnings transcript analysis, management credibility scoring, competitive landscape, and scenario modelling.

Request Deep Dive(50 Feathers)

Flowers Foods, Inc. (FLO): Stock Score Summary

Flowers Foods, Inc. (FLO) has a MoatMap StockRank of 41/100 based on Quality (41/100), Value (71/100), and Momentum (21/100) factor scores. The current signal is HOLD.

Flowers Foods, Inc. is the second-largest producer and marketer of packaged bakery foods in the United States, offering a wide array of bread, buns, rolls, and snack cakes under iconic brands like Nature's Own, Wonder, and Dave's Killer Bread. The company benefits from a powerful direct-store-delivery (DSD) network ensuring product freshness and a strong portfolio of widely recognized brands. This extensive distribution and brand loyalty provide a stable competitive position in the consumer defensive sector.

Key Financial Metrics

Price$6.14
Market Cap$1.3B
P/E (TTM)22.78
P/E (Forward)8.99
Price/Book0.99
Return on Equity4.0%
Return on Invested Capital5.8%
Debt/Equity1.52x
Gross Margin48.6%
Operating Margin6.3%
Dividend Yield12.1%
Free Cash Flow$296M

Flowers Foods, Inc. operates in the Packaged Foods industry, part of the Consumer Defensive sector (United States).

Frequently Asked Questions

What is Flowers Foods, Inc.’s (FLO) StockRank?
MoatMap’s StockRank for Flowers Foods, Inc. (FLO) is 41/100, with a Hold signal. It is a composite of Quality (41), Value (71), and Momentum (21), each scored against its sector. The composite is then ranked across MoatMap’s universe of 24,000+ stocks.
Does Flowers Foods, Inc. have an economic moat?
Flowers Foods, Inc. (FLO) has a Quality factor score of 41/100. The Quality factor combines ROIC, Piotroski F-Score, and leverage: the financial fingerprints of a durable competitive advantage. A Quality score above 70 typically indicates a company with the characteristics of a moated business.
Is Flowers Foods, Inc. a buy, hold, or sell?
MoatMap’s current signal for Flowers Foods, Inc. (FLO) is Hold, based on a StockRank of 41/100. Signals are derived mechanically from the StockRank composite and should be one input among many; combine with your own thesis on management, competitive position, and valuation.
What sector is Flowers Foods, Inc. in?
Flowers Foods, Inc. (FLO) operates in the Consumer Defensive sector, specifically the Packaged Foods industry (United States).